“If you can sit quietly after difficult news;

If in financial downturns you remain perfectly calm;

If you can see your neighbors travel to fantastic places without a twinge of jealousy;

If you can happily eat whatever is put on your plate;

If you can fall asleep after a day of running around without a drink or a pill;

If you can always find contentment exactly where you are:

You are probably a dog.”monterey jazz festival 039



Jack Kornfield; Founding teacher at The Spirit Rock Meditation Center, Woodacre, California

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